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 How to get out of psychological trauma How to live with psychological trauma? Learn the answer plus how to get out of the mental trauma after reading this article. How to get out of psychological trauma A person is exposed to posttraumatic Stress, which makes him panic and fear even in situations where he is safe, and often a person becomes infected with this condition after experiencing a difficult situation, such as: sexual assault, war, or after the death of a loved one, and in this article we will discuss how to get out of psychological trauma:   How to get out of psychological trauma: medical treatment It is never recommended to throw the load out of psychological trauma on the person concerned alone, as there are a number of ways to help get him out of his neuropsychic shock, so how to get out of psychological trauma is summarized by both medication and psychotherapy, which is summarized in the following points: 1. Psychotherapy Psychotherapy aims to provide a person with skills

 Skin whitening - recipes and tips Having white and bright skin is what most women want, so in this article we will learn about the most important methods of skin whitening.   The means used to lighten the skin include whitening creams, natural mixtures and cosmetic techniques, and we will deal with the methods of whitening the skin naturally and medically: Skin whitening: is it possible? The majority of skin whitening products, whether creams or medical preparations, lighten skin tone by reducing the amount of melanin pigment in the skin, helping to eliminate the problem of non-uniformity caused by hormones, age spots or acne scars, which contributes to a lighter skin. However, one of the methods of skin whitening has side effects that require careful selection and sometimes a doctor's consultation. Skin whitening: normal There are many natural methods that can be used to get white skin, the most notable of which are: 1. Yogurt Yogurt contains lactic acid that helps reduce pigment

Breast cancer-symptoms, causes and treatment Breast Cancer is a disease that affects women specifically, but may also affect men, albeit in a much smaller proportion, as doctors have recently made significant advances in early detection and treatment of breast cancer to reduce the number of deaths from the disease. Previously, screening for breast cancer meant a complete mastectomy, but today these operations are performed only in rare cases, with a wide range of treatments available. The classification of cancerous tumor A cancerous tumor is classified on a table of 0 - 4IV (four), as follows: * Grade 0 They are also called non-gaseous or localized breast cancer, and although these tumors do not have the ability to invade healthy breast tissue or spread to other organs in the body, it is important to remove them and remove them; they may turn into gaseous tumors in the future. * Grades from 1 to 4 They are gaseous tumors that have the ability to invade healthy tissue in the breast and

 Breast cancer treatment Diagnosis Includes tests and procedures used to diagnose breast cancer include the following: * Breast examination.  Your attending physician will examine both breasts and the lymph nodes below the armpit, and be sensitive to any lumps or other abnormalities. • Mammography.  Mammography is an X-ray of the breast. Mammography is often used to screen for breast cancer. If abnormalities are detected in your mammogram, your attending physician may recommend a diagnostic mammogram for further evaluation of abnormalities. * Ultrasound on the breast.  Ultrasound uses sound waves to produce images of structures located deep inside the body. Ultrasound can be used to determine whether a new breast bulge is a solid lump or a fluid-filled cyst. * Extract a sample of breast cells for testing (biopsy).  Biopsy is the only definitive method of diagnosing breast cancer. During a biopsy, your doctor uses a special needle-guided X-ray device or other imaging test to extract a g

 Yoga: its benefits, types and how to perform Although yoga has been around for thousands of years in India, it is increasingly popular in many countries of the world. Whether yoga's recent rise in popularity is due to an increase in stress levels or is a Hollywood trend, it holds many benefits for those who incorporate it into their daily lives. In this article we'll talk about yoga, the benefits of performing yoga exercises, and you could need to do, in addition to how their performance and associated risks. What is yoga? What are the benefits of sport yoga? What are the benefits of yoga exercises for pregnant? What are the types of yoga? What are the ways of doing yoga? Practicing yoga at home Are there risks to yoga? What is yoga? Yoga, or yoga, is a mental and spiritual sport, which aims to make the mind and body a harmonious unit, a sport that has its origin in India 5,000 years ago, in which no sports equipment is used. Yoga exercises are suitable for all ages, and yoga

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