Skin whitening - recipes and tips

Having white and bright skin is what most women want, so in this article we will learn about the most important methods of skin whitening.

 

The means used to lighten the skin include whitening creams, natural mixtures and cosmetic techniques, and we will deal with the methods of whitening the skin naturally and medically:

Skin whitening: is it possible?

The majority of skin whitening products, whether creams or medical preparations, lighten skin tone by reducing the amount of melanin pigment in the skin, helping to eliminate the problem of non-uniformity caused by hormones, age spots or acne scars, which contributes to a lighter skin.

However, one of the methods of skin whitening has side effects that require careful selection and sometimes a doctor's consultation.

Skin whitening: normal

There are many natural methods that can be used to get white skin, the most notable of which are:

1. Yogurt

Yogurt contains lactic acid that helps reduce pigmentation and dark spots.

To get the desired result mix half a cup of yogurt with two teaspoons of honey, then put the mixture on skin and leave it for 20 minutes before washing it with water.

2. Lemon juice

Lemon juice helps to lighten the skin because it contains high content of citric acid, antioxidants that improve skin complexion.

For the benefits of lemon juice to lighten the skin dilute with water, then apply it to the skin, and after ten minutes rinse with lukewarm water.

3. Papaya

Papaya is a commonly used ingredient for skin lightening, because it enhances collagen production.

To get its benefits make a paste consisting of fresh papaya slices and a few drops of lemon juice, then apply the mixture to the skin and leave for 10 to 15 minutes, after which rinse with water.

4. Orange

Longer orange peel and natural treatments effective in lightening the skin because it contains polyphenols (Polyphenols) and antioxidant, which prevents its natural radiance.

Its properties can be utilized by making a paste consisting of half a teaspoon of turmeric powder, a teaspoon of honey, a teaspoon of orange peel powder, applying the mixture to the skin, and rinsing well after it has dried.

Skin whitening: medical

There are various medical methods of skin lightening that are carried out under the supervision of a dermatologist.:

* Skin whitening techniques 

Balati.:

1. Crystal peeling (Microdermabrasion)

Crystal peeling is a technique used to exfoliate dead skin cells, remove dark spots and make the skin supple and radiant, by applying a closed Diamond-headed tool to the skin.

A treatment session lasts from 15 minutes to 20 minutes, and a person may need from 6 to 12 sessions to get the desired results.

But Crystal peeling can cause dryness and slight redness in some.

2. Chemical Peel (Chemical peel)

Chemical peels burn the pigmented upper skin layer and help to change its color, as a result of which a lighter skin appears under it, so that alpha hydroxy acid is applied to the skin to be treated, leaving 5 to 10 minutes.

Chemical peels may cause a pungent feeling and tingling in the treated area and appear swollen, red in color, these effects last for a few days.

• Skin whitening creams

Includes:

1. Retinol (Retinol)

Retinol helps to whiten the skin by reducing hyperpigmentation, freckles, acne scars and age spots, encouraging the growth of new cells and getting brighter skin.

2. Vitamin C

Vitamin C creams may help lighten dark spots and effectively eliminate hyperpigmentation when used regularly.

Tips that help whiten the skin

A few simple tips for whiter skin can be followed:

* Drink plenty of water daily at 8 cups to keep skin hydrated and expel toxins from the body.

• Add fruits and vegetables in large quantities to the daily diet, in addition to low-fat dairy products and stay away from spicy foods and processed and fried.

* A quiet, deep sleep of 8 hours a night makes skin naturally light and radiant.

• Use sunscreen when you go out of the house to avoid the negative effects caused by the sun's ultraviolet rays, such as: tanning, people, and perceptions.

* Apply Night Cream Rich in vitamins, such as: vitamin E, Vitamin C, vitamin A, which contains in its ingredients natural emollients, such as: olive oil, shea butter, and other essential oils.

* Make a skin massage using peanut oil or argan oil in circular motions to promote collagen production and stimulate blood circulation, thus regenerating skin cells and getting a lighter complexion.